How many calories inWater Chestnuts, Asian, drained

49 Calories


serving (142 g)


Fat0.1 g
Carbs9.2 g
Fibre4.3 g
Protein1.4 g

Nutrition Information

Calories 49(203 kJ)
% Daily Value*
Protein1.4 g3%
Total Fat0.1 g0%
Saturated Fat0.1 g1%
Carbohydrate9.2 g3%
Sugars2.3 g
Dietary Fibre4.3 g14%
Sodium31 mg1%
Calcium4 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Water Chestnuts, Asian, drained?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Water Chestnuts, Asian, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.