How many calories in

Water Chestnuts, Asian, drained

  1. Foods
  2. Average All Brands
  3. Vegetables, canned
49 Calories

Quantity

serving (142g)

Serving

Energy

203

kJ

Fat

0

g

Carb

9

g

Prot

1

g

Nutrition Information
Calories 49
(203kJ)
% Daily Value *
Protein1.4g3%
Total Fat0.1g0%
Saturated Fat0.1g1%
Carbohydrate9.2g3%
Sugars2.3g
Dietary Fibre4.3g14%
Sodium31mg1%
Calcium4mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 49 Calories of Water Chestnuts, Asian, drained?

Swimming

4 min

Jogging

6 min

Cycling

7 min

Walking

14 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.