How many calories inWater Chestnuts, Asian, drained

49 Calories


serving (142 g)


Fat0.1 g
Carbs9.2 g
Fibre4.3 g
Protein1.4 g

Nutrition Information

Calories 49(203 kJ)
% DI*
Protein1.4 g3%
Total Fat0.1 g0%
Saturated Fat0.1 g1%
Carbohydrate9.2 g3%
Sugars2.3 g
Dietary Fibre4.3 g14%
Sodium31 mg1%
Calcium4 mg
Vitamin C0 mg
Alcohol0 g
Cholesterol0 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 49 Calories of Water Chestnuts, Asian, drained?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    7 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Water Chestnuts, Asian, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.