How many calories inAdzuki Beans, mature seeds, boiled
295 Calories
Quantity
✕
cup (230 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 56.8 g |
| Fibre | 16.8 g |
| Protein | 17.3 g |
Nutrition Information
| Calories 295 | (1233 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.3 g | 35% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 56.8 g | 18% |
| Dietary Fibre | 16.8 g | 56% |
| Sodium | 18 mg | 1% |
| Potassium | 1224 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 295 Calories of Adzuki Beans, mature seeds, boiled?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
45 minutes
- Walking
82 minutes
Calorie Breakdown
Where do the calories in Adzuki Beans, mature seeds, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.