How many calories inBurdock or Gobo (Japanese Root Vegetable) boiled, no salt
110 Calories
Quantity
✕
cup (2.5cm pieces) (125 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 26.4 g |
| Fibre | 2.3 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 110 | (461 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Carbohydrate | 26.4 g | 9% |
| Sugars | 4.4 g | |
| Dietary Fibre | 2.3 g | 8% |
| Sodium | 5 mg | 0% |
| Potassium | 450 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Burdock or Gobo (Japanese Root Vegetable) boiled, no salt?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Burdock or Gobo (Japanese Root Vegetable) boiled, no salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.