13 Calories

Quantity

serving, 3 florets (54 g)

Serving

Fat0.1 g
Carbs1.1 g
Fibre1.5 g
Protein1.2 g

Nutrition Information

Calories 13(56 kJ)
% DI*
Protein1.2 g2%
Total Fat0.1 g0%
Saturated Fat0 g0%
Carbohydrate1.1 g0%
Sugars1.1 g
Dietary Fibre1.5 g5%
Sodium17 mg1%
Potassium150 mg
Calcium9 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Cauliflower, boiled?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauliflower, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.