How many calories inChoko (Chayote), peeled, boiled
15 Calories
Quantity
✕
serving, 1/2 medium (60 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 2.6 g |
| Fibre | 1 g |
| Protein | 0.4 g |
Nutrition Information
| Calories 15 | (62 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 0.4 g | 1% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 2.6 g | 1% |
| Sugars | 2.2 g | |
| Dietary Fibre | 1 g | 3% |
| Sodium | 5 mg | 0% |
| Potassium | 56 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 15 Calories of Choko (Chayote), peeled, boiled?
- Swimming
1 minutes
- Jogging
2 minutes
- Cycling
2 minutes
- Walking
4 minutes
Calorie Breakdown
Where do the calories in Choko (Chayote), peeled, boiled come from?
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* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.