How many calories inOnion Rings, battered, deep-fried in oil

156 Calories


serving, 10 rings (48 g)


Fat8 g
Carbs18 g
Fibre2.1 g
Protein2.1 g

Nutrition Information

Calories 156(652 kJ)
% DI*
Protein2.1 g4%
Total Fat8 g11%
Saturated Fat3.5 g15%
Carbohydrate18 g6%
Sugars2.4 g
Dietary Fibre2.1 g7%
Sodium221 mg10%
Potassium91 mg
Alcohol0 g
Cholesterol2 mg

Calorie Burn Time

How long would it take to burn off 156 Calories of Onion Rings, battered, deep-fried in oil?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Onion Rings, battered, deep-fried in oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.