How many calories inSeaweed
162 Calories
Quantity
✕
cup (56 g)
Serving
| Fat | 4.3 g |
|---|---|
| Carbs | 13.4 g |
| Fibre | 2 g |
| Protein | 32.2 g |
Nutrition Information
| Calories 162 | (679 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 32.2 g | 64% |
| Total Fat | 4.3 g | 6% |
| Saturated Fat | 1.5 g | 6% |
| Carbohydrate | 13.4 g | 4% |
| Sugars | 1.7 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 587 mg | 26% |
| Potassium | 763 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 162 Calories of Seaweed?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Seaweed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.