125 Calories


serving, 2/3 cup, shelled (85 g)


Fat5.8 g
Carbs9.4 g
Fibre3.6 g
Protein11 g

Refuse 47% (pods)

Nutrition Information

Calories 125(522 kJ)
% DI*
Protein11 g22%
Total Fat5.8 g8%
Saturated Fat0.7 g3%
Carbohydrate9.4 g3%
Dietary Fibre3.6 g12%
Sodium13 mg1%
Potassium527 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Edamame, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Edamame, raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.