How many calories inMushrooms, Oyster (Abalone), raw

44 Calories


large (148g) (132 g)


Fat0.5 g
Carbs8.1 g
Fibre3 g
Protein4.4 g

Refuse 11%

Nutrition Information

Calories 44(183 kJ)
% DI*
Protein4.4 g9%
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Carbohydrate8.1 g3%
Sugars1.5 g
Dietary Fibre3 g10%
Sodium24 mg1%
Potassium554 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 44 Calories of Mushrooms, Oyster (Abalone), raw?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mushrooms, Oyster (Abalone), raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.