How many calories inBirds Eye Country Garden Seasoned Sides
129 Calories
Quantity
✕
quarter packet (150 g)
Serving
| Fat | 3.6 g |
|---|---|
| Carbs | 18.6 g |
| Fibre | 3.9 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 129 | (540 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 3.6 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 18.6 g | 6% |
| Sugars | 4.4 g | |
| Dietary Fibre | 3.9 g | 13% |
| Sodium | 479 mg | 21% |
Calorie Burn Time
How long would it take to burn off 129 Calories of Birds Eye Country Garden Seasoned Sides?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
36 minutes
Calorie Breakdown
Where do the calories in Birds Eye Country Garden Seasoned Sides come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.