How many calories inBirds Eye Hash Browns

109 Calories


hash brown (63 g)


Fat6.1 g
Carbs11.1 g
Protein2 g

Nutrition Information

Calories 109(458 kJ)
% DI*
Protein2 g4%
Total Fat6.1 g9%
Saturated Fat0.6 g3%
Carbohydrate11.1 g4%
Sugars0.3 g
Sodium100 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 109 Calories of Birds Eye Hash Browns?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Birds Eye Hash Browns come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.