How many calories inColes Potato Royals

175 Calories


serving (100 g)


Fat8.8 g
Carbs20.9 g
Protein1.9 g

Nutrition Information

Calories 175(733 kJ)
% DI*
Protein1.9 g4%
Total Fat8.8 g13%
Saturated Fat0.5 g2%
Carbohydrate20.9 g7%
Sugars0.7 g
Sodium333 mg14%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 175 Calories of Coles Potato Royals?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Potato Royals come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.