How many calories inWaffle, Egg

124 Calories


waffle (33 g)


Fat8.3 g
Carbs18.8 g
Protein2.8 g

Nutrition Information

Calories 124(520 kJ)
% DI*
Protein2.8 g6%
Total Fat8.3 g12%
Saturated Fat2.3 g10%
Carbohydrate18.8 g6%
Sugars11.2 g
Sodium30 mg1%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 124 Calories of Waffle, Egg?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Waffle, Egg come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.