How many calories inOrgran Rice Spirals, dry

221 Calories


quarter packet (63 g)


Fat0.6 g
Carbs49.7 g
Fibre3 g
Protein4.4 g

Nutrition Information

Calories 221(924 kJ)
% DI*
Protein4.4 g9%
Total Fat0.6 g1%
Saturated Fat0 g0%
Carbohydrate49.7 g16%
Sugars0.6 g
Dietary Fibre3 g10%
Sodium6 mg0%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 221 Calories of Orgran Rice Spirals, dry?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Orgran Rice Spirals, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.