How many calories inOrgran Rice Spirals, dry
221 Calories
Quantity
✕
quarter packet (63 g)
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 49.7 g |
| Fibre | 3 g |
| Protein | 4.4 g |
Nutrition Information
| Calories 221 | (924 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 4.4 g | 9% |
| Total Fat | 0.6 g | 1% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 49.7 g | 16% |
| Sugars | 0.6 g | |
| Dietary Fibre | 3 g | 10% |
| Sodium | 6 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 221 Calories of Orgran Rice Spirals, dry?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Orgran Rice Spirals, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.