How many calories inHelga's Barley, Seeds & Grain Digestive Wellbeing Wrap

201 Calories

Quantity

wrap (70 g)

Serving

Fat6.2 g
Carbs26 g
Fibre6.6 g
Protein6.4 g

Nutrition Information

Calories 201(840 kJ)
% DI*
Protein6.4 g13%
Total Fat6.2 g9%
Saturated Fat3.1 g13%
Carbohydrate26 g8%
Sugars1.8 g
Dietary Fibre6.6 g22%
Sodium245 mg11%
Potassium126 mg

Calorie Burn Time

How long would it take to burn off 201 Calories of Helga's Barley, Seeds & Grain Digestive Wellbeing Wrap?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Helga's Barley, Seeds & Grain Digestive Wellbeing Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.