How many calories inSimson's Pantry Four Seeds Wraps

142 Calories


wrap (45 g)


Fat4 g
Carbs22 g
Protein4.3 g

Nutrition Information

Calories 142(594 kJ)
% DI*
Protein4.3 g9%
Total Fat4 g6%
Saturated Fat1.8 g8%
Carbohydrate22 g7%
Sugars1.7 g
Sodium394 mg17%

Calorie Burn Time

How long would it take to burn off 142 Calories of Simson's Pantry Four Seeds Wraps?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simson's Pantry Four Seeds Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.