How many calories inColes Gluten Free Multiseed Wraps

158 Calories


wrap (50 g)


Fat4.4 g
Carbs24.9 g
Protein3.5 g

Nutrition Information

Calories 158(660 kJ)
% DI*
Protein3.5 g7%
Total Fat4.4 g6%
Saturated Fat0.6 g3%
Carbohydrate24.9 g8%
Sodium164 mg7%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 158 Calories of Coles Gluten Free Multiseed Wraps?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Gluten Free Multiseed Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.