How many calories inMission High Fibre Vitamin Enriched Pre Cut Pita Pockets

251 Calories

Quantity

one pita pocket (105 g)

Serving

Fat1.1 g
Carbs46.5 g
Fibre7.7 g
Protein9 g
0/8

Nutrition Information

Calories 251(1049 kJ)
% DI*
Protein9 g18%
Total Fat1.1 g2%
Saturated Fat0.3 g1%
Carbohydrate46.5 g15%
Sugars5.8 g
Dietary Fibre7.7 g26%
Sodium515 mg22%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 251 Calories of Mission High Fibre Vitamin Enriched Pre Cut Pita Pockets?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    38 minutes

  • Walking

    70 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mission High Fibre Vitamin Enriched Pre Cut Pita Pockets come from?

14.6%81.5%3.8%ProteinTotal CarbohydrateTotal Fat251cal
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.