How many calories inHerman Brot High Protein Low Carb Wraps

162 Calories


wrap (58 g)


Fat8.1 g
Carbs4.6 g
Fibre6 g
Protein15.1 g

Nutrition Information

Calories 162(679 kJ)
% DI*
Protein15.1 g30%
Total Fat8.1 g12%
Saturated Fat0.9 g4%
Carbohydrate4.6 g1%
Sugars1 g
Dietary Fibre6 g20%
Sodium255 mg11%

Calorie Burn Time

How long would it take to burn off 162 Calories of Herman Brot High Protein Low Carb Wraps?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herman Brot High Protein Low Carb Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.