How many calories inMission Pita Bread, Wholemeal

111 Calories

Quantity

one pita bread (43 g)

Serving

Fat0.6 g
Carbs20.3 g
Fibre2.3 g
Protein4.6 g

Nutrition Information

Calories 111(464 kJ)
% DI*
Protein4.6 g9%
Total Fat0.6 g1%
Saturated Fat0.2 g1%
Carbohydrate20.3 g7%
Sugars2.6 g
Dietary Fibre2.3 g8%
Sodium215 mg9%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Mission Pita Bread, Wholemeal?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mission Pita Bread, Wholemeal come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.