How many calories inLite n' Easy Sourdough Wrap

173 Calories


wrap (58 g)


Fat5 g
Carbs22.8 g
Fibre6.4 g
Protein5.7 g

Nutrition Information

Calories 173(725 kJ)
% DI*
Protein5.7 g11%
Total Fat5 g7%
Saturated Fat0.7 g3%
Carbohydrate22.8 g7%
Sugars0.8 g
Dietary Fibre6.4 g21%
Sodium180 mg8%
Iron2 mg

Calorie Burn Time

How long would it take to burn off 173 Calories of Lite n' Easy Sourdough Wrap?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy Sourdough Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.