How many calories in Helga's Traditional White Wrap

204 Calories


wrap (70g)


4 g
34.7 g
1.9 g
5.8 g
Nutrition Information
Calories 204
(854 kJ)
% Daily Value*
Protein5.8 g12%
Total Fat4 g6%
Saturated Fat2 g8%
Carbohydrate34.7 g11%
Sugars0.8 g
Dietary Fibre1.9 g6%
Sodium301 mg13%
Calorie Burn Time

How long would it take to burn off 204 Calories of Helga's Traditional White Wrap?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Helga's Traditional White Wrap come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.