How many calories inHelga's Traditional White Wrap
214 Calories
Quantity
✕
wrap (70 g)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 34.4 g |
| Fibre | 1.7 g |
| Protein | 5.3 g |
Nutrition Information
| Calories 214 | (896 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 5.3 g | 11% |
| Total Fat | 5.6 g | 8% |
| Saturated Fat | 3.1 g | 13% |
| Carbohydrate | 34.4 g | 11% |
| Sugars | 1.8 g | |
| Dietary Fibre | 1.7 g | 6% |
| Sodium | 280 mg | 12% |
| Potassium | 147 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 214 Calories of Helga's Traditional White Wrap?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Helga's Traditional White Wrap come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.