How many calories inSimson's Pantry Wholegrain Wraps

219 Calories


wrap (70 g)


Fat5.7 g
Carbs35.1 g
Protein6.4 g

Nutrition Information

Calories 219(917 kJ)
% DI*
Protein6.4 g13%
Total Fat5.7 g8%
Saturated Fat2.9 g12%
Carbohydrate35.1 g11%
Sugars2.4 g
Sodium591 mg26%

Calorie Burn Time

How long would it take to burn off 219 Calories of Simson's Pantry Wholegrain Wraps?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Simson's Pantry Wholegrain Wraps come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.