How many calories inGippsland Dairy Boysenberry Twist Yogurt

239 Calories

Quantity

tub (160 g)

Serving

Fat9.3 g
Carbs30.2 g
Fibre-
Protein8.5 g

Nutrition Information

Calories 239(1002 kJ)
% DI*
Protein8.5 g17%
Total Fat9.3 g13%
Saturated Fat6.1 g25%
Carbohydrate30.2 g10%
Sugars28.3 g
Sodium93 mg4%
Calcium246 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 239 Calories of Gippsland Dairy Boysenberry Twist Yogurt?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Gippsland Dairy Boysenberry Twist Yogurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.