How many calories inLewis Sweetened Yoghurt Coated Fruit & Nut Mix

532 Calories

Quantity

serving (100 g)

Serving

Fat35 g
Carbs54 g
Fibre-
Protein7 g

Nutrition Information

Calories 532(2227 kJ)
% DI*
Protein7 g14%
Total Fat35 g50%
Saturated Fat23 g96%
Carbohydrate54 g17%
Sugars49 g
Sodium26 mg1%
Potassium228 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 532 Calories of Lewis Sweetened Yoghurt Coated Fruit & Nut Mix?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lewis Sweetened Yoghurt Coated Fruit & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.