How many calories in

Lewis Coated, Fruit & Nut Mix

  1. Foods
  2. Lewis
  3. Yoghurt Confectionery
532 Calories

Quantity

serving (100g)

Serving

Energy

2227

kJ

Fat

35

g

Carb

54

g

Prot

7

g

Nutrition Information
Calories 532
(2227kJ)
% Daily Value *
Protein7g14%
Total Fat35g50%
Saturated Fat23g96%
Carbohydrate54g17%
Sugars49g
Sodium26mg1%
Potassium228mg
Calorie Burn Time
How long would it take to burn off 532 Calories of Lewis Coated, Fruit & Nut Mix?

Swimming

44 min

Jogging

61 min

Cycling

81 min

Walking

148 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.