How many calories in Lewis Coated, Fruit & Nut Mix

532 Calories


serving (100g)


35 g
54 g
7 g
Nutrition Information
Calories 532
(2227 kJ)
% Daily Value*
Protein7 g14%
Total Fat35 g50%
Saturated Fat23 g96%
Carbohydrate54 g17%
Sugars49 g
Sodium26 mg1%
Potassium228 mg
Calorie Burn Time

How long would it take to burn off 532 Calories of Lewis Coated, Fruit & Nut Mix?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.
Calorie Breakdown

Where do the calories in Lewis Coated, Fruit & Nut Mix come from?

* Percentage daily intakes are based on an average adult diet of 8700 kJ. Your daily intakes may be higher or lower depending upon your energy needs. They are not CalorieKing recommendations.