How many calories inColes Dairy Free Mango Coconut Yoghurt

180 Calories

Quantity

tub (125 g)

Serving

Fat13.8 g
Carbs12.9 g
Fibre0.6 g
Protein1.3 g

Nutrition Information

Calories 180(754 kJ)
% DI*
Protein1.3 g3%
Total Fat13.8 g20%
Saturated Fat13 g54%
Carbohydrate12.9 g4%
Sugars5.5 g
Dietary Fibre0.6 g2%
Sodium6 mg0%

Calorie Burn Time

How long would it take to burn off 180 Calories of Coles Dairy Free Mango Coconut Yoghurt?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Dairy Free Mango Coconut Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.