How many calories inFruit Flavoured, Full-Fat, Average All Flavours

194 Calories


tub (200 g)


Fat7 g
Carbs23 g
Fibre0.2 g
Protein9 g

Nutrition Information

Calories 194(810 kJ)
% DI*
Protein9 g18%
Total Fat7 g10%
Saturated Fat4 g17%
Carbohydrate23 g7%
Sugars23 g
Dietary Fibre0.2 g1%
Sodium140 mg6%
Potassium460 mg
Calcium230 mg
Alcohol0 g
Cholesterol16 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Fruit Flavoured, Full-Fat, Average All Flavours?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fruit Flavoured, Full-Fat, Average All Flavours come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.