How many calories inWest N Fresh Lemon

243 Calories

Quantity

tub (175 g)

Serving

Fat8.6 g
Carbs31.5 g
Fibre-
Protein9.1 g

Nutrition Information

Calories 243(1015 kJ)
% DI*
Protein9.1 g18%
Total Fat8.6 g12%
Saturated Fat5.6 g23%
Carbohydrate31.5 g10%
Sugars30.3 g
Sodium105 mg5%
Calcium331 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 243 Calories of West N Fresh Lemon?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in West N Fresh Lemon come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.