How many calories inEvia Lite Sweetened Greek Strained Yoghurt

179 Calories

Quantity

tub (170 g)

Serving

Fat3.6 g
Carbs20.2 g
Fibre-
Protein16.2 g

Nutrition Information

Calories 179(750 kJ)
% DI*
Protein16.2 g32%
Total Fat3.6 g5%
Saturated Fat2.6 g11%
Carbohydrate20.2 g7%
Sugars15.3 g
Sodium61 mg3%

Calorie Burn Time

How long would it take to burn off 179 Calories of Evia Lite Sweetened Greek Strained Yoghurt?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    27 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Evia Lite Sweetened Greek Strained Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.