How many calories inNatural, Plain

177 Calories


tub (200 g)


Fat9 g
Carbs10 g
Fibre0 g
Protein12 g

Nutrition Information

Calories 177(740 kJ)
% DI*
Protein12 g24%
Total Fat9 g13%
Saturated Fat5.4 g23%
Carbohydrate10 g3%
Sugars10 g
Dietary Fibre0 g0%
Sodium150 mg7%
Potassium550 mg
Calcium390 mg
Alcohol0 g
Cholesterol34 mg

Calorie Burn Time

How long would it take to burn off 177 Calories of Natural, Plain?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Natural, Plain come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.