How many calories inSiggi's Raspberry 4% Fat Yoghurt

133 Calories

Quantity

tub (125 g)

Serving

Fat4.5 g
Carbs11.4 g
Fibre-
Protein11.4 g

Nutrition Information

Calories 133(557 kJ)
% DI*
Protein11.4 g23%
Total Fat4.5 g6%
Saturated Fat3 g13%
Carbohydrate11.4 g4%
Sugars10 g
Sodium51 mg2%
Calcium331 mg

Calorie Burn Time

How long would it take to burn off 133 Calories of Siggi's Raspberry 4% Fat Yoghurt?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Siggi's Raspberry 4% Fat Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.