How many calories inProcal Smooth Yoghurt

149 Calories

Quantity

tub (140 g)

Serving

Fat4.1 g
Carbs18.6 g
Fibre-
Protein8 g

Nutrition Information

Calories 149(622 kJ)
% DI*
Protein8 g16%
Total Fat4.1 g6%
Saturated Fat2.8 g12%
Carbohydrate18.6 g6%
Sugars16.1 g
Sodium85 mg4%
Calcium252 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Procal Smooth Yoghurt?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    41 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Procal Smooth Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.