How many calories inYoghurt Shop Classic Raspberry Choc Yoghurt

142 Calories

Quantity

serving (100 g)

Serving

Fat4.7 g
Carbs15.4 g
Fibre-
Protein9.4 g

Nutrition Information

Calories 142(596 kJ)
% DI*
Protein9.4 g19%
Total Fat4.7 g7%
Saturated Fat3 g13%
Carbohydrate15.4 g5%
Sugars13.3 g
Sodium52 mg2%
Potassium206 mg
Calcium151 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 142 Calories of Yoghurt Shop Classic Raspberry Choc Yoghurt?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yoghurt Shop Classic Raspberry Choc Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.