How many calories inEverest Natural Low-Fat Yoghurt

57 Calories


scoop (46 g)


Fat0.9 g
Carbs11.7 g
Protein1.2 g

Nutrition Information

Calories 57(240 kJ)
% DI*
Protein1.2 g2%
Total Fat0.9 g1%
Saturated Fat0.6 g2%
Carbohydrate11.7 g4%
Sugars10.9 g
Sodium46 mg2%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 57 Calories of Everest Natural Low-Fat Yoghurt?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Everest Natural Low-Fat Yoghurt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.