Tuesday, Jun 28 2011 - Feel the Burn
View RMONTES8's food & exercise for this day
It's amazing, I've been back on my journey for a week and a day. Yet a light switch has turned on and I couldn't be happier. Last week I commented on how I need to find a way to workout. My days are crazy long. bla bla bla. Yes I'm super busy but that was just me finding another way to make excuses.
I remind myself what are excuses..
"Excuses, excuses are monuments of nothingness. They build bridges that lead to nowhere. Those who use those tools of incompetence, shall amount to nothing."
That's something I learned quite a few years. It's a motivating saying that really helps me going.
So back to my point, I was complaining about not having time to do what I needed to do.
Well I'm happy to report that I have completed some sort of activity for at least half an hour for 4 consecutive days in a row.
Friday: 45 minutes boot camp class
Saturday: Needed glasses repaired and was told I had to wait an hour. Eyeglass location at mall. Instead of sitting, I just walked up and down the mall for the full hour. No stops, just walking. Then I went food shopping at walmart for an hour. Walked all over that entire huge place. 65 minutes of walking was very helpful.
Sunday: 1 hour of P90X Kenpo dvd; then some motion capture gaming for 3 hours. Worked up a hell of a sweat.
Monday: Last night I was dying for a burn and wasn't home. So joined GF on her TurboFire dvd. 30 minutes. high intensity cardio
I'm hear at working and thinking about evening. I have a virtual exam review by my professor for an exam tomorrow, then I'm going to work out again.
I can't believe how excited I am to be active again.
5 comments so far.
5.
a decade ago
It's a daily re-committ...you can and will do it.
:thumbu2:
by JANIEPC21
4.
a decade ago
thanks everybody for the great comments.
:)
by RMONTES8
3.
a decade ago
Keep it
:rolling1: You're on a great path with plenty of great support! We are all here for you and when you're sweating your ass off think of us all standing behind you giving you your props, cheering you on.
:rock1:
by WHORLEDCRAZY
2.
a decade ago
Awesome post! I can feel your energy and am so happy for you! Keep up the fantastic work!
by MRSDSB
1.
a decade ago
by JAXS