Yesterday was much better! A green check day. I did a new work out class last night. It was 1 hour class using the exercise ball.....it was a good one.....HRM said I burned 300 calories! i will take it.

Got the courage to weigh in this morning after my 3 days of not logging and giving into chocolate. was only up .5 pounds! Whew....I will take that. I have an offical weight in with my Personal Trainer on Thursday so maybe I will have a totall loss of a pound this week...that would be great. We will see.

Had a great jog this morning. There was still some snow/ice on the ground so I had to be careful.

Here is to another green check day!

Lisa