Yesterday was a another great day. Ran with neighbor in the AM at her pace. Did speed work with running group last night we did 5 - 800s at 10k race pace and I felt great the entire time. I am in the last group but it doesn't matter. I am doing it. The guy doing our timing noticed me improving my time after each set. AND....a green check!

Right now my body feels great and I feel really good. here is to 3 green checks in a row