Got so lucky with the weather yesterday! We ended up getting these shattered storms and it cooled everything off! It was humid but at least there was a little breeze and cloudyness for the 2 mile time trial. I hit my goal. My goal was 21 minutes. Did it in 20:43! I met a gal who runs the same pace I do and we were able to keep our pace under control together. Even had a push at the end!

Of course there was a runner who did it in 10:25!

The scale was nice again. 224...another pound this morning....I drank tons of water yesterday! I just have to get back into the daily weigh ins....it is what works for me.

I hope this good feeling and motivation keeps up. My challenge today will be hunger! I usually get very hungry the day after a big workout. I can tell this morning it is going to be a hungry day. I made sure I had a breakfast full of protein and made sure my lunch and snack have a lot of protein too!

Hope everyone has a great day.