Green check yesterday, 3 in a row. Yesterday was good overall. Last night my daughters and I went to the pool. I swam laps for 30 minutes and then played with the girls for 30 minutes....nice compromise

I was super happy. My husband changed out of work clothes and did a 1 mile walk before he sat down! Yeah. I am so happy he is trying. He goes to meet the new doctor today so hopefully he will get motivation from him as well.

Also happy this morning.....my weight held steady at 221.5. I know it still might jump up a little but it was nice to see it 2 days in a row.

Had a nice 30 minute run this morning (super hot and humid still) and will have a personal training tonight.

I am going for 4 green check days in a row today. I have not done that in a long time.

Have a great day!