Yesterday was a good day overall. Got a green check! This morning I did speek work on the track. I miss doing it with the running group BUT it is nice to get the workout done before work so this evening I can be productive and then relax.

Scale was still mean this morning....still at 220 BUT I am not freaking out. I feel good and am still very motivated. I know it will show my hard work soon. If it does not move in the next couple of weeks I will have someone review my food journal.

Today was the first day of school! Last night I got very organized and made easy grab bags of healthy items for the girls to put into their lunches. It felt good to do it.

Tonight I will be swamped with paperwork from school.

Hope everyone has a great day.