Wednesday, Aug 17 2011
View SAXONHARP's food & exercise for this day
Good morning! Yesterday was a good day. Girls had a good first day of school, I got all the school paper work done and had some time to relax before going to bed.
Oh, the nice thing was my husband and older daughter went for a walk together and this morning Jason told me he wanted to buy some good walking shoes!! baby steps, I like it.
Yesterday was a green check day, even with an unplanned out to lunch for work. We went to Califorina Pizza Kitchen. I had heard that it was not the most healiest place to eat and I did not know we were going until the last minute so I could not look at the site. It was high calorie but I adjusted my dinner and snacks. The scale showed a drop to 218, we will see how the rest of the week goes. Motivation is still high.
Had a nice but humid 4 mile run this morning so my workout is done for the day!
Have a great day!
3 comments so far.
3.
a decade ago
CPK is a toughie but it sounds like you did just fine. Great job!!!
by PDXRUNNER
2.
a decade ago
Yeah to a good day!
by MRSDSB
1.
a decade ago
The fact you saw a drop and ate a CKP is amazing... I love CKP but always overeat there.
by RJAGER