Tuesday, Sep 6 2011
View SAXONHARP's food & exercise for this day
Had a nice and relaxing labor day weekend. Not too much running around. I really needed that. I did another 16 mile run. The first 12 miles were great but the last 4 were rough.... but I finished. Next week is my half marathon. Honestly right now I am just tired....not really physically.....emotionally. It will be nice to only run 12 miles this weekend and I do not have to run 4 miles the day before.....so this week will be a little bit of a running break.
Last week I did not log faithfully so I had a .75 gain. I was at 219.25 (yeah still in the new numbers) but I am really OK with it. I just needed a break from the tracking. And honestly I did not have any major binges. I just need to make sure I get back into logging TODAY!
Hopefully this week I can get back to losing......
4 comments so far.
4.
a decade ago
Good luck on your half - after 16 it will feel like an easy run.
:wink3:
by PDXRUNNER
3.
a decade ago
Woo hoo 16 miles!
by MRSDSB
2.
a decade ago
16 miles- WOW! Way to go.
by RJAGER
1.
a decade ago
Hey - this week and next will be crazy for travels, but I would love to meet up with you one day soon!
:thumbu2:
Your scale has 2 decimal points? As a mathematician, I find that exhilarating. But boy, I already focus hard on that single decimal .... another one would make me loco!
Congrats on your 2nd 16 miler. At least you know you can physically make it through the half if the conditions are right
by HAPPYNSWEET77CHI