Thursday, Dec 29 2011
View SAXONHARP's food & exercise for this day
Another green check, barely, but a green check. At the end of the evening I ate 2 lemon cream cookies and a fun size milky way and i am not quite sure why I did that. Luckily I had enough calories.
Not going to beat myself up as this week I am going for logging, staying within the calorie range (green check) and drinking water. I am slowly making better food choices and my body is feeling so much better.
6 comments so far.
6.
a decade ago
Congratulations on getting the green check mark! Good for you for not beating yourself up for your little indulgences. I'm to the point where I think it's better to give in and have a small amount of something when you really want it -- that way we don't go crazy when we finally give in. I'm not strong enough yet to have those temptations around me -- but someday I hope to be able to just each one fun size milky way and stop there!
by RECRE8SUZ
5.
a decade ago
Barely still counts - just saying.
:smile1:
By the way thanks for all the supportive comments about the marathon - it's always nice to hear from someone who can relate as a fellow runner.
by PDXRUNNER
4.
a decade ago
yep.. back at it!!
by SYDNEY
3.
a decade ago
I am right there with you! My exercise has been on point but my nutrition has been poor. Too much temptation everywhere in the house!
by RJAGER
2.
a decade ago
It is so hard when you walk by something not to grab it. In the past it all went in our mouths and now we have to catch ourselves before we do it. But sounds like you did pretty well!
:) Today will be another green check!
by MRSDSB
1.
a decade ago
one day at a time!!
by TDBHALL