He is to another Monday. -1 for me this week. 221.5. I will take it. I was very good about logging the entire week. The quality of food was OK. I need to work on my snacking and having better quality food.

The Truffle Shuffle was fun. Some girls were wearing wedding dresses. My official time was 40:15, 10:04 average pace!! I am pretty happy with that. I felt good the entire time. I probably could have run it a little faster but I was worried about going too fast and losing steam at the end. Deep down I really wanted to get right under 40 minutes but I am not beating myself up. The course had some hills, one big one at mile 3. One of my friends met me there. Here is a picture. I am in blue.