SAXONHARP's CalorieKing Blog
Tuesday, January 8th 2013
Yesterday was a good day overall. It was a busy and stressful day at work BUT the great thing is that I did not have the urge to throw food in my mouth. Someone brought in all this candy. I did eat one roll of smarties but that was it, I didn't even want anymore. I was so satified with the healthy lunch and snack that I brought. I ended up with 1,781 calories, a little high but a good start. Nutritients were good expect for too many carbs.Today is also busy at work but I am making ...
Monday, January 7th 2013
Finally! I am back. I have attempted to blog a few times the past month but was always interrupted with work and ended up closing the browser without saving anything......Leading up to the holidays it got pretty crazy for me at work and home. Work was just crazy busy, including a last minute sales trip they wanted me to go on that made it more difficult to complete the work I needed to do. BUT it was worth it. We landed the 70,000 job! And I lead the demo!!! Home life was crazy prepa...
Thursday, December 6th 2012
Yesterday was almost a duplicate nutrition day as the previous 2 days. I am OK with that because I have logged 3 days in a row, I feel in more control than I have in a long time, I don't feel deprived and I am eating with awareness. All these things are going to help me reach my goals: weight loss and running goals.Tim, my running coach just posted "Regardless of how your last race went, don't get too high and don't get too low. Running is a journey not a destination." I am...