SAXONHARP's CalorieKing Blog
Tuesday, July 26th 2011
Yesterday was a mixed bag of emotions for me. All day I was scared of that Marathon training plan. I went home and ate 2 bowls of honey nut cheerios. I was fighting the urge to skip my weight training class. I finally just put on my workout clothes and went. I was so glad I did.As soon as I walked into the gym this gentleman said to me "I have been watching you the past 6 months and you are looking very good" That was nice to hear! Then the class helped make my nervous en...
Monday, July 25th 2011
-4.25 for the PAW Challenge!!!! I was 222 this morning. I was at 221 for 4 days but of course this morning it went up a pound but I am not complaining at all.The past we I had 5 green check days. The 2 other days I was in the red I only over by 150-200 calories. I tracked almost every single morsel. It was a very good week. I did not deprive myself. I did have french fries one day, I had ice cream too but it was all in my calorie range.
The workouts were pretty good too. My ...
Friday, July 22nd 2011
Green check number 4 in a row! (barely) Tootsie Rolls almost got me but yesterday was a big workout day for me so the exercise calories saved me.Scale nice again this morning. Showing a 1/2 pound loss (I am getting spoiled by this!). 221! I am finally back where I started. We will see the official weighin results on Monday for PAW.
It is not just that scale that is nice. Since the past two weeks since I have more consistant about logging food I am:
*Less giggly during my ...
Thursday, July 21st 2011
Green check yesterday, 3 in a row. Yesterday was good overall. Last night my daughters and I went to the pool. I swam laps for 30 minutes and then played with the girls for 30 minutes....nice compromise
I was super happy. My husband changed out of work clothes and did a 1 mile walk before he sat down! Yeah. I am so happy he is trying. He goes to meet the new doctor today so hopefully he will get motivation from him as well.
Also happy this morning.....my weight held steady ...
Wednesday, July 20th 2011
99 degree + speework = a 2.5 pound weight loss! I was so suprised to see 221.5 this moring. Yesterday was 224. I realize I lost a lot of water, although I DID drink a lot of water throughout the day to prepare for the speedwork and after.The one mistake I do make in weighing everyday is when I see a loss, I think I give myself permission to eat more the next day....I am not going to do that because I am liking the results.
Green check again! going for 3 green checks in a row.
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