WHORLEDCRAZY's CalorieKing Blog
lost dignity found
Monday, March 7th 2011
I hate being a fat girl at a gym full of guys. I really do....what I REALLY hate is when I loose my balance and almost fall of the treadmill and my MP3 player goes flying across the room and lands under a treadmill some guy is using.Yeah...I really hate that. It just makes my day.
Other than that.....everything is peachy. I hurt my leg tonight running....actually it's my hip...my leg, my knee.....My chiropractor is going to be so happy with me. The last thing he said when I wal...
bad day
Sunday, March 6th 2011
It started out well enough until I decided to eat the protein bar from hell. It gave me such a sugar "crash" I ended up in bed half the day. I had it for breakfast and didn't realize what was going to happen. Anyway, I have felt like total crap all day. I thought going to the gym would make me feel better...all I did was feel agitated and impatient. I've been a
on wheels all day to my family. I'm so irritated and impatient it's not even funny. I ended up only doing 45 minutes ...
Saturday, March 5th 2011
I weighed myself....it was 236.6 pounds.
At least I didn't gain any weight.I was kind of depressed so Dh took me to a movie...I broke. I ended eating popcorn. But damn......It. Was. So. Freaking. GOOOOOOOOOOODDDDDDDDDDDDDDD!
I ended up doing 3.7 miles on the treadmill and an hour on the wii doing yoga and strength...I felt really good and wasn't so sad like I was last night.
I found a new favorite treat....sugar-free bomb pops. Only 25 calories.
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pain management part 3
Friday, March 4th 2011
I took my shoes to the chiropractor and he was adamant about changing them out. The support is gone and they are making my pain and balance worse. So off to Topeka I went and ended up getting some Asics....my other shoes were Mizunos..I liked them but couldn't find any I liked today so I switched. I put them on and immediately could tell the difference.I went to the gym and ran on the treadmill for an hour and there is virtually no shin pain so I think that's part of my solution.....th...
pain management part 2
Thursday, March 3rd 2011
I ended up goin to the chiropractor....he did some adjustments and it's better...he's put some kind of tape on my legs that run up and down the length of my shins..it's to keep the muscles in place and it's working so far...he wants to see my shoes.I'm supposed to weigh myself tomorrow...but I don't want to. I am afraid that I haven't lost much and I don't want to be disappointed...
I hate the way I look when I see myself in the mirror.
I am using the treadmill everyday...walkin...