How many calories inBuddig Original, Ham

90 Calories

Quantity

pouch (2 oz)

Serving

Fat5 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

https://buddig.com/products/original

Nutrition Facts

Calories 90(377 kJ)
% DV*
Total Fat5 g8%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol35 mg12%
Sodium590 mg25%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein9 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 90 Calories of Buddig Original, Ham?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Buddig Original, Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.