How many calories inOtis Spunkmeyer Chocolate Chip Muffin

459 Calories

Quantity

muffin (4 oz)

Serving

Fat24 g
Carbs58 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 459(1922 kJ)
% DV*
Total Fat24 g37%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol60 mg20%
Sodium380 mg16%
Total Carbohydrate58 g19%
Dietary Fiber2 g8%
Sugars34 g
Protein6 g
Calcium40 mg
Potassium240 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 459 Calories of Otis Spunkmeyer Chocolate Chip Muffin?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Otis Spunkmeyer Chocolate Chip Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.