How many calories inWhole Foods Market Fire-Roasted Vegetable Empanadas

180 Calories

Quantity

empanada (2.7 oz)

Serving

Fat9 g
Carbs20 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol10 mg3%
Sodium390 mg16%
Total Carbohydrate20 g7%
Dietary Fiber2 g8%
Sugars0 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Whole Foods Market Fire-Roasted Vegetable Empanadas?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market Fire-Roasted Vegetable Empanadas come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.